Here is the original pic from Pinterest:
Here are mine:
Directions: Grease muffin cups and put veggies and meat in each cup. I just used ham, onion, and then cheese on top. Mix 8 eggs and 1 tablespoon of flour then pour into cups. Bake 18 minutes or so at 350. I placed some in the fridge and froze the rest to dethaw and eat later. About a minute in the microwave and they were fast and tasty to eat.
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